Workshops / Trainings
The Neuroscience of Resilience Workshop (CEUs available*)
Knowing how our body-brains respond to stress, loss, and trauma can teach us skillful ways to recover resilience and well-being.Read More+
September 11, 2010
/ 9:30 am - 3:30 pm
Embrace Your Life!
By participating in this class you will learn to tame your ego in a fun and creative way, make better choices for yourself and answer the question “Who am and I and Why am I here?"Read More+
September 18, 2010
/ 9:30am - 3:30pm
October 23, 2010
/ 9:30am - 3:30pm
EFT - Emotional Freedom Technique Workshop (CEUs available*)
With Emotional Freedom Technique (EFT) Therapy, we tap on special acupuncture points while we focus on the problem. Just as acupuncture eliminates physical pain, with this technique we clear out past and current emotional pain so that our mind, body and spirit feel lighter, happier and more balanced. Never again be at the whim of your negative emotions.Read More+
September 25, 2010
/ 9:00am - 5:00pm
December 4, 2010
/ 9:00am - 5:00pm
Friends Rock!
Friends Rock! is a workshop for boys and girls from 6th through 8th grade who want to make friends and have meaningful relationships. Your tween might be a good fit for the group if s/he wants to increase social judgment and awareness; take initiative and build rapport with others; respond appropriately to social cues; or become empowered in social situations.Read More+
October 13, 2010 through December 1, 2010
/ 5:30 pm - 7:00 pm
Empowering Female Tweens
This workshop will provide an open forum for 11-14 year old girls to explore in safety and security, the issues facing them as they move into their teenage years. This is such a dynamic time for them! To be together to explore "what's up" and present while learning tools for resilience, will serve them well in the long run.Read More+
October 16, 2010
/ 9:30 pm - 3:30 pm
Working in the Zone: Keys to Maximizing Performance and Minimizing Stress
What if you could consistently perform at your peak level, while fully enjoying your work? In this workshop, you will learn powerful, proven keys to doing just that. This lively experiential workshop will include guided meditations, dyad processes, and journaling to help you to integrate and customize the tools and perspectives provided during the workshop.Read More+
October 7, 2010
/ 6:00 pm - 8:00 pm
Gateway Training
Part 1 of becoming an Attitudinal Healing peer support group facilitator! This two-day training is designed to introduce participants to the transformative skills of the attitudinal healing approach!Read More+
October 9-10, 2010
/ 9:30 am - 3:30 pm
Adults Dealing with Divorce (Waitlist being taken now!)
This 6-week workshop helps adults who are dealing with divorce. The programming includes educational and emotional support components. From themes such as “caring for children” to “self care” to “stages of loss” to “embracing changes”…each week participants will walk away with relevant information, support and resources that will help you cope and manage the effects and transitions of divorce.Read More+
Hakomi (Waitlist being taken now!)
Introduction to the Hakomi Method of Mindfulness Based Experiential Psychotherapy. The Hakomi Method is an elegant, comprehensive, and highly effective approach to human change and development. It combines mindfulness, present experience, and precise methodology to create an extraordinarily effective path towards transformation.Read More+
Tweens of Divorce (Waitlist being taken now!)
This 6 week group will assist children adjusting to the changes in their families and the changes in their lives due to divorce.Read More+